August 19- September 15 2024 // sayulita mx

200 HOUR YOGA TEACHER TRAINING

“The 200hr vinyasa yoga teaching training at Rose Room with Audra was the most expansive, informative, supportive and life changing training I could have ever asked for. I truly believe that Audra went above and beyond in her training schedule to prepare us to be excellently informed, confident future yoga teachers. Not only did we learn asanas, philosophy, how to teach and many other important things but we dove deep into alignment and anatomy which provided me with essential knowledge to be able to teach students by looking at their bodies and cueing them accordingly. I would not hesitate to return to Audra for more training in the future.”
— Grace Williams, 2023 Program Graduate

Join lead trainer and Rose Room Founder, Audra Stanley, along side expert yoga instructors to dive deep into the foundations of vinyasa yoga. Our passion is to remain curious in our practice as both students and instructors… so our goal is not to just show you what yoga is but spark inquiry about how we share the practice, why we do what we do on our mats and allow those answers to continuously shift individual to individual and evolve through time.



WHATS INCLUDED

  • Breakdown of the foundational asanas in modern vinyasa yoga including the corresponding anatomy, physiology, modifications, alignment and hands-on assists of each asana.

  • An accessible / solid vinyasa yoga sequence that will lay the foundation to confidently instruct a vinyasa practice.

  • Master classes on some of the various genres of yoga that have laid the foundation to modern vinyasa yoga: Ashtanga, Iygenar, Smartflow, Restorative and Yin Yoga.

  • Yoga Philosophy + Sanskrit Workshop

  • Overview of ethics, leadership and business as a yoga instructor.

  • Rose Room Teaching manual

  • One on one mentorship on how to find your voice as an instructor

  • Celebration dinner

  • 200-Hour Certification in compliance with Yoga Alliance

  • Lead by Audra Rose Stanley

  • Current* Guest trainers: Drew Hertz, Willis Johnston, Mandy Burstein, Mark Hanuman


WHATS NOT INCLUDED

  • transportation

  • food

  • accommodations

  • reading materials (aside from training manual)

  • yoga alliance registration fee

SCHEDULE
7 am - 11 am; 1-6 pm daily Monday through Friday

**tentative schedule

PRICING

  • 47 mil + VAT

  • upon registration theres a $15 mil MXN + VAT non refundable deposit due.

  • remaining amount due two weeks prior to start date

  • payment plans can be made available

PREREQUISITES

  • 1 year familiarity with vinyasa yoga

  • can communicate via english (spanglish is also sufficient)

  • a willingness to learn and participate in a group setting

TO REGISTER

Upon booking there will be a $15 mil MXN non refundable deposit due and an application to fill out at check out. Limited space available- group will be capped at 15 trainees.

TERMS + CONDITIONS

Full amount will be due 15 days prior to start date. No refunds will be given after that 15 days. If in the case you cancel at any moment your deposit or full payment maybe transfered to a future training date.