May
3
7:00 PM19:00

SOUND BATH: First Fridays

w// Natacha and friends!

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. if you have a mat please bring- Mats and props are very limited. If chilly please dress cozy:)

300 pesos - 7pm

DATES:

May 3

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Aug
19
to Sep 15

200 HR YOGA TEACHER TRAINING- 2024

200 HOUR YOGA TEACHER TRAINING

Join lead trainer and Rose Room Founder, Audra Stanley, along side expert yoga instructors to dive deep into the foundations of vinyasa yoga. Our passion is to remain curious in our practice as both students and instructors… so our goal is not to just show you what yoga is but spark inquiry about how we share the practice, why we do what we do on our mats and allow those answers to continuously shift individual to individual and evolve through time.

WHATS INCLUDED

  • 200-Hour Certification through Yoga Alliance

  • Breakdown of the foundational asanas in modern vinyasa yoga including the corresponding anatomy, physiology, modifications, alignment and hands-on assists of each asana.

  • An accessible / solid vinyasa yoga sequence that will lay the foundation to confidently instruct a vinyasa practice.

  • Master classes on some of the various genres of yoga that have laid the foundation to modern vinyasa yoga: Ashtanga, Iygenar, Smartflow, Restorative and Yin Yoga.

  • Yoga Philosophy + Sanskrit Workshop

  • Overview of ethics, leadership and business as a yoga instructor.

  • Rose Room Teaching manual

  • Group ‘field trip’ to explore developing a practice in nature: ocean, jungle etc.

  • Celebration dinner

View Event →

Sep
2
to Sep 22

200 HR YOGA TEACHER TRAINING!

200 HOUR YOGA TEACHER TRAINING

Join lead trainer and Rose Room Founder, Audra Stanley, along side expert yoga instructors to dive deep into the foundations of vinyasa yoga. Our passion is to remain curious in our practice as both students and instructors… so our goal is not to just show you what yoga is but spark inquiry about how we share the practice, why we do what we do on our mats and allow those answers to continuously shift individual to individual and evolve through time.

WHATS INCLUDED

  • 200-Hour Certification through Yoga Alliance

  • Breakdown of the foundational asanas in modern vinyasa yoga including the corresponding anatomy, physiology, modifications, alignment and hands-on assists of each asana.

  • An accessible / solid vinyasa yoga sequence that will lay the foundation to confidently instruct a vinyasa practice.

  • Master classes on some of the various genres of yoga that have laid the foundation to modern vinyasa yoga: Ashtanga, Iygenar, Smartflow, Restorative and Yin Yoga.

  • Yoga Philosophy + Sanskrit Workshop

  • Overview of ethics, leadership and business as a yoga instructor.

  • Rose Room Teaching manual

  • Group ‘field trip’ to explore developing a practice in nature: ocean, jungle etc.

  • Celebration dinner

View Event →
Jun
16
7:30 PM19:30

SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. if you have a mat please bring- Mats and props are very limited.

300 pesos

View Event →
May
5
7:00 PM19:00

FULL MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

300 pesos

View Event →
Mar
11
12:00 PM12:00

TRE w/ NATE

Tension and Trauma Releasing Exercises (TRE) are an amazing tool for helping the body to let go of deeply held patterns. We do a simple set of movements that cause your body to initiate a gentle muscular shaking response which allows you to release stress, tension, and trauma. Most people experience this shaking response as pleasant and soothing and, after the session, report feelings of peacefulness and well being.

Cost: 400 MXN


View Event →
Mar
10
7:00 PM19:00

FULL MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

300 pesos

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Mar
8
9:30 AM09:30

Mujeres Movimiento Class

Mujeres Movimiento is an organization that provides resources to support Mujeres Movimiento-Sayulita. ​

Our lovely Sayulita is an idyllic seaside pueblo that draws through thousands of tourists each year. While many benefit from the tourism, most local women are employed in low-paying service jobs struggling to provide for their families in a pueblo that is growing prohibitively expensive. Mujeres Movimiento-Sayulita was created to assist women and their children to better benefit from this tourism. 

learn more about how the organization provides direct support to the women of Sayulita HERE.

Our normal running 9:30 Vinyasa will serve to raise money for this organization. The profit from exisiting passes, cash drop ins and donations will go directly to the organization in honor of International Women’s Day.

LFG and see how much cash we can stir up for the ones that need it the most.

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Feb
1
to Feb 5

Element Retreat

This 5 day, 4 night retreat is designed with a balance of adventure and relaxation in mind. Each day we will journey with a new element, offering experiences that tap into the healing powers of EARTH, AIR, FIRE AND WATER. Morning yoga classes in our open air beach front studio, healthy + nourishing meals, afternoon adventures, and sunset sessions mindfully curated by Audra and Mandy to help you release what’s holding you back and step into your highest, most empowered self!

View Event →
Jan
7
to Jan 8

Principles of Vinyasa Series: INVERSIONS

Join instructor Audra Rose Stanley for a 3 series workshop that combs through the principles of vinyasa yoga. This series is geared to anyone wanting to study the physical practice in a more thorough manner. We’ll emphasize that our asana practice is not a one size fits all approach. Audra created this series to encourage practitioners to study their own body and thoughtfully curate a practice that works for the individual. Space is limited!

  • Weekend 3 ‘Inversions’

    • Learn the fundamentals of handstand (and other inversions) in a safe, playful space. We’ll use principles of alignment to explore the natural curves of the spine on our feet and hands while offering ways to blend hand standing into the vinyasa yoga practice with space and strength in the body.

    • January 7 + 8 12pm-2:30pm


Cost:

150 usd for entire series (6 sessions in total)

or 75 usd per weekend (2 sessions)

30% discount for local teachers - please email for promocode :)

View Event →
Jan
6
7:00 PM19:00

FULL MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

300 pesos

View Event →
Dec
9
7:00 PM19:00

FULL MOON SOUND BATH (Copy)

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

300 pesos

View Event →
Nov
6
7:00 PM19:00

FULL MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

300 pesos

View Event →
Nov
5
12:00 PM12:00

TRE w/ NATE

Tension and Trauma Releasing Exercises (TRE) are an amazing tool for helping the body to let go of deeply held patterns. We do a simple set of movements that cause your body to initiate a gentle muscular shaking response which allows you to release stress, tension, and trauma. Most people experience this shaking response as pleasant and soothing and, after the session, report feelings of peacefulness and well being.

Cost: 400 MXN


View Event →
Oct
22
to Oct 23

Principles of Vinyasa Series: SURYA A

Join instructor Audra Rose Stanley for a 3 series workshop that combs through the principles of vinyasa yoga. This series is geared to anyone wanting to study the physical practice in a more thorough manner. We’ll emphasize that our asana practice is not a one size fits all approach. Audra created this series to encourage practitioners to study their own body and thoughtfully curate a practice that works for the individual. Space is limited!

  • Weekend 1 ‘Surya namaskar A’

    • A detailed exploration of the backbone of our vinyasa practice: a vinyasa :) From tadasana to downward facing dog we’ll give you the tools to keep your vinyasa practice strong, safe and sustainable.

    • 12pm-2:30pm Oct 22 + 23

Cost:

150 usd for entire series (6 sessions in total)

or 75 usd per weekend (2 sessions)

30% discount for local teachers - please email for promocode :)

View Event →
Oct
9
7:00 PM19:00

FULL MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

300 pesos

View Event →
May
20
8:00 PM20:00

SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

View Event →
Mar
18
7:00 PM19:00

FULL(ish) MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit under February’s full moon. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

View Event →
Feb
18
7:00 PM19:00

FULL(ish) MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit under February’s full moon. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot. Please bring something cozy (blanket/hoodie) and if you have a mat please bring- Mats and props are very limited.

View Event →
Jan
25
to Jan 29

Element Retreat

This 5 day, 4 night retreat is designed with a balance of adventure and relaxation in mind. Each day we will journey with a new element, offering experiences that tap into the healing powers of EARTH, AIR, FIRE AND WATER. Morning yoga classes in our open air- palm tree lined studio, healthy + nourishing meals, afternoon adventures, and sunset sessions mindfully curated by Audra and Mandy to help you release what’s holding you back and step into your highest, most empowered self!

View Event →
Jan
21
7:00 PM19:00

FULL MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit under Decembers full moon. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot

View Event →
Dec
3
6:30 PM18:30

new moon kirtan w// Mark Hanuman

Each new moon provides us with the opportunity to start fresh and set an inspiring intention for our practice and our life. Kirtan is the perfect way to bring in that new energy and start out on the right foot.

Kirtan is the meditative chanting of mantras, traditionally in Sanskrit, the language of India and classical yoga. It is one of the principal practices of Bhakti Yoga, the path of devotion that helps us open our hearts to Divine Love in all its forms.

The practice is so powerful because mantras because they harness divine, mystical energy in a sound structure; subtly reaching down to touch deep levels of our consciousness and souls. Chanting mantras creating a unifying vibration throughout the body that not only unifies our own body, mind, and soul, but connects all the practitioners together, making our communal intention and bonds even stronger.

Join us for this special practice. No requirements are needed; not even a good voice! Just bring your full self, an openness to sing and express yourself, and a desire to practice in new ways in a community of likeminded and loving friends and neighbors.

donation based: suggested 250 mxn

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Nov
21
9:30 AM09:30

Eliminate Violence Against Women Fundraiser Class

In support of the Casa Esperanza and the upcoming International Day to Eliminate Violence Against Women, we’re doing a fundraiser class Sunday November 21 for our regular 9:30 am vinyasa practice for all. Casa Esperanza is the women’s shelter in Bahia de Banderas providing safety for women and their children escaping domestic violence. The shelter is free of cost for the women and children to heal mentally and physically, pursue necessary legal action, learn skills for the workplace to earn and provide for themselves and families and relocate to new and safe homes. All proceeds from this class go directly to Casa Esperanza and donations are very much encouraged. Just show up- use your class pass if you choose not to donate and I’ll take that and match it’s amount to the donation bucket. Also, November 25th, the International Day to Eliminate Violence Against Women, there will be a fundraiser and assembly in the Sayulita Plaza 12-7pm led by Compassion for the Family hope to see you there and / or in class. 

for more info about the plaza event please go to:

compassionforthefamily.com

View Event →
Oct
22
7:00 PM19:00

FULL(ish) MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit under October’s full(ish)/waning moon iin taurus. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot

View Event →
Aug
20
8:00 PM20:00

FULL(ish) MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit under August’s almost full moon in Aquarius. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot

View Event →
Jul
23
8:00 PM20:00

FULL MOON SOUND BATH

w// NATACHA RADOJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit under July’s full moon. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot

View Event →
Apr
23
8:00 PM20:00

FULL(ish) MOON SOUND BATH

w// NATACHA RADAJEVIC

Immerse yourself in beautiful sounds and vibrations that are healing for your body, mind, and spirit under March’s full moon. A Sound Bath is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing, and self-discovery. Come wearing comfortable clothing and relax your mind and body. An assortment of musical instruments, chimes, crystal bowls, Shruti box and more.

PURCHASE CLASS TO GUARANTEE YOUR SPOT- space is limited and will be first come first serve to those not pre-purchasing spot

View Event →
Apr
23
6:00 PM18:00

Cosmic Check-In

In this class we will use ritual, astrology + ancient yogic tools to heal + find clarity while committing to our intentions of what patterns we’re truly ready to release. We’ll discuss the main planetary energies to help navigate challenges + seize opportunities presented to us. this class consists of yoga asana, breathwork + journaling. please bring a pen + paper.

hosted by ERYT Annik Landry. // @annikpaprika. 

all levels welcome.

250 MXN

sound bath to immediately follow

do both for a discount!

View Event →
Apr
9
6:00 PM18:00

NEW MOON GATHERING

hosted by: ANDREA BINDER // DJ NIXS

Come sway, sweat, breathe and release old energy with a playful, creative vinyasa flow

DJ Nixs, with us live,will spin out some fun, inspiring music as we jump, dance and stretch ourselves into the new moon spring energy followed by a gratitude circle to plant the seeds for our intentions.

300MXN

View Event →
Mar
27
12:00 PM12:00

WORK WITH THE MOON: full moon in libra.

In this workshop we use ritual, astrology + ancient yogic tools to heal + find clarity while committing to our intentions of what patterns we’re truly ready to release. We discuss the main planetary energies to help navigate challenges + seize opportunities presented to us. this class consists of yoga asana, breathwork + journaling. please bring a pen + paper. 

hosted by ERYT Annik Landry. // @annikpaprika. 

all levels welcome.

View Event →
Mar
5
6:00 PM18:00

Inversion Play time

Learn the fundamentals of handstands in a safe, playful space with instructor Audra Rose Stanley. We’ll use principles of alignment to explore the natural curves of the spine on our feet and hands while offering ways to blend hand standing into the vinyasa yoga practice with space and strength in the body. Whether you’re a new birdie on your mat or a seasoned flyer, there’s something for us all :)



View Event →